4 WEEK INTEGRATION WORKSHOP

Our next session will be scheduled soon.

7pm - 9pmET on Zoom

Total cost for 4 weeks: $400 - $200 (pay what you can)

NOTE: Additional sessions are likely to be added so the groups can stay small and to accommodate European timing. If you’re in Europe or elsewhere, or a morning session is better for any reason, please send us a note on the contact page.

Integration is practice, a state of being, a process. It is attention, stillness and movement. It is tools to stay curious and keep listening and allow your own inner wisdom to keep revealing itself.

Each week the workshop will provide…

  • A structured container of non-judgment

  • A group of like-minded people with a shared intention

  • Independent practices that support your internal work

  • Practicing new ways to listen and share

  • The mindful stillness that allows insights to unfold

  • Specific exercises of movement and sound

  • Resources for continuing introspection and experimenting

  • Two hours per week of focussed attention on your continually unfolding integration process - not a lecture, not a class, not a sharing circle.

What is integration? And why do it?

Integration is the process of reflecting on and making use of experiences, questions, visions or new states of energy and awareness from your psychedelic journey. We encourage an ongoing state of curiosity, inquiry, openness to new ideas and new ways to be attentive and broaden awareness. This is a gentle process of weaving your experience with altered states into your ongoing, ever-changing narrative, which can often bring about clarity, focus, and an openness to change. Conscientious integration supports the possibility of continued grounding and transformation after a journey, helping to keep your new insights and ideas at hand, rather than getting distracted and allowing them to fade into the background.

What will we actually do?

We will meditate, journal, learn several awareness techniques and fully practice them together. We will listen to music to see how it can elicit feelings and insights from your journey. We will welcome a guest facilitator who will take us all through a practice of body-centered awareness. We will give you time and space and stillness to do your own work with some guidance. There will be some sharing, and some listening, but this is not a sharing circle, or place to report on your week and get advice. We’ll create a space in which you feel supported by us, by the group and by some suggestions and structure. We will slow down together.

Who is this for?

This is for anyone, at any level of experience, who wants to deepen and support their journey work - from experienced, conscientious integrators to those brand new to psychedelics. These interactive workshops are a great supplement to one-one-one coaching, sharing circles, and therapy. There is no right time to begin integrating your current or past or future experiences. Start now, with us.

Testimonials (and more to come)

“Jennifer’s integration workshop is a great space for introspection and connection.  As a somewhat experienced journeyer I found it really useful to have this formal container to support and deepen my integration. Jennifer offers many simple but profound tools and prompts to aid in self-inquiry. Sometimes this work is challenging but often it doesn’t feel like work at all. She is a skilled and compassionate facilitator and after every session I found myself grateful that I had taken the time to participate, be vulnerable and learn from her and my cohort.” - DL

“I was not sure if my experiences were the appropriate ones for group integration or if a group like this was the best way to spend the time I could set aside for integration. I am glad I took a leap of faith because the group setting allowed for much more personalization of my integration than I expected and learning from watching other group members go through their own process expanded my experience a lot.” - GM

“This workshop is the missing link that kept me connected to the insights, love and growth of my psychedelic journey even months after the actual event. This workshop delivered the time, structure, tools, and support essential to realize the enduring impact of my spiritual and personal explorations. Jennifer’s skilled moderation and guidance avoids the pitfalls that can be common in small group sessions. Connecting with other session participants created energy and encouragement to do deep personal work on an ongoing basis. Ultimately, the P&I Integration workshop has simplified and expedited my ability to incorporate insights from my journey into daily life. I would strongly recommend this to anyone who is looking to get more from their psychedelic experiences.” - KH