Maybe you want to try something new…

and learn something about yourself. Maybe you read How to Change Your Mind by Michael Pollan (or watched the show on Netflix) or skimmed a scientific study or maybe you watched the news or have a friend who has had a meaningful experience that sounds appealing to you. Maybe you’re realizing that a dull ache of dissatisfaction or various pangs of anxiety aren’t something you want to be resigned to, and you want to feel… different. You’re getting curious about yourself and about what’s possible in this moment, in your experience, in your life, in your relationships. You wonder if there are things to learn, discoveries to be made, that might support change or self-awareness and peace.

Or maybe this isn’t new…

and you’d like to do it a different way than before, more intentionally, with more presence, with new tools, and with some support. You’d like to see what comes up in a different setting, with a different mindset, with a different approach, with gentle loving attention paid to your inner experience and the subsequent unfolding of your experience when you feel safe to let go and be curious over time. You wonder what else there might be to learn when you pay attention and don’t rush.

Perhaps you are
microdosing…

and would like to set time aside for yourself to observe the benefits of microdosing with a co-observer of your patterns, assumptions and stories. We will cultivate the kind of attention to your experience that will make microdosing truly supportive of your intentions and goals.

Or something else…?